Bodybuilding Videos on Nutrition, Lifestyle & Workout - Universal Nutrition
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Road To The Arnold with Kristen Pope Part 1The final countdown to the Arnold Classic weekend may be starting, but we’re taking you back 6 weeks to our check in with Universal athlete Kristin Pope during her training for the Arnold’s Olympic Weightlifting competition. Get a behind the scenes look a
Behind the Brand: "Bornready"Universal Nutrition has always been a company of integrity and authenticity. We practice what we preach—that’s why we employ like-minded individuals who live the fitness lifestyle day in and day out. In our latest series “Behind the Brand,” you get to fo
Optimizimg Back Growth with Chris TuttleRow, row, row your lats. Looking for new ways to optimize your back training? Check in with IFBB pro Chris Tuttle as he shows us how to pull our way to that sought after v-taper look. Do not misjudge your width—this workout will have you walking sideways
How To Snatch with Kris PopeIf performing an Olympic lift were as easy as lifting the weight up and putting it down, well, everyone would do it. The snatch is no basic compound movement. It’s comprised of several moving parts, all of which need to be executed properly to maximize po
My SanctuaryIn this segment, we’re putting the spotlight on a new face at Universal—Michelle Bresnahan. Take a look as she talks about her journey in fitness, why she does what she does, and how the gym became her sanctuary.
Pope's Passage: PhiladelphiaIn the very first installment of "Pope’s Passages,” the newest Universal Athlete and Team USA Olympic Weightlifter, Kris Pope, heads to Philadelphia to take in the sights and flavors of this historic city. First stop? A Philly cheesesteak, of course. Pope