Proteins/Gainers
Pro & Oats
Nutrition Facts
Key Ingredients: Egg Albumin, Casein, WPC, Rolled Oats, Oat Fiber

Pro & Oats

Favorite

Universal’s Pro & Oats is an all-natural, macro-nutrient dense meal replacement powder. Each serving of Pro & Oats is loaded with a superior blend of slow and fast released proteins including whey isolate, whey concentrate, casein and egg albumin, and is packed with high quality, fiber-dense carbohydrates, rolled oats and oat fiber. Whether you use it for your morning shake or an on-the-go shake throughout the day, Universal Pro & Oats combines the benefits of two of bodybuilder’s time-tested staples—oats and protein—into one convenient shake without the mess of cooking up a meal.

DOSAGE:
Mix 1 scoops of Pro & Oats with 8 oz. of your beverage of choice.

NEW FLAVOR: Frosted Cinnamon Roll is now available!

Product Reviews
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Location: NJ
Posts: 349
Just mixed this with a scoop of the new Van Casein Pro. Match made in heaven.
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Location: Montreal
Age: 25
Posts: 1868
John Meadows makes me take 2 scoops of Pro & Oats with 2 tablespoons of peanut butter before each workout.... I love it!!! Its like the treat of my day because it tastes so good...
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Location: Miami, FL
Age: 30
Posts: 1
It's fantastic. You feel satisfied an balanced. Took me way too long to learn that.
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Location: Dirty Jersey
Posts: 58
My breakfast routine! Read the supplement facts, this staple is the truth!
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Location: Jersey
Age: 27
Posts: 1601
I just picked this up on Tuesday. I've used it as my breakfast (2 scoops w/ 15oz water) for the past 2 days and I'm hooked. The taste is phenomenal and its a perfect meal that is so convenient and easy to use. I love it.
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Posts: 34
Recently added this to my supplementation rotation. Love the taste and convenience of the protein and the oats. Hoping we have more flavors to choose from in the future.
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Location: California
Age: 38
Posts: 74
Love this stuff! It fills you up, and the flavor is top notch... Blends better than most anything I have used before
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Location: Ottawa Ontario Canada
Age: 24
Posts: 973
Unbelievable product. Post workout must have. Perfect consistency... everything you want in a post workout shake... sorry torrent... theres a new sherrif in town for this guys post workout remedy
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Location: Levittown, PA
Age: 41
Posts: 16
love this pro&oats when im rushing out of the house i mix this 1 scoop of whey pro cookie's &cream amazing keeps me full until my next meal.
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Location: Ga
Posts: 19
Great flavor I use it as a meal replacement
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Location: Avon, Ohio
Age: 30
Posts: 346
Slow digesting carbs and protein in a single shake that doesn't require a blender. Doesn't get much better than that!
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Location: Central Jersey
Age: 26
Posts: 42
I must say this is some good shit! I mix this supplement with 2% milk and go to town. My definition of a perfect MRP! Great for that on the go meal whenever I'm going to classes during school!
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Posts: 2
A most fantastic and tasty shake Pro & Oats is! Great profile and my favorite chocolate flavored shake!
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Age: 41
Posts: 185
this stuff is awesome! one shake fills me up for hours and the flavor is great and it mixes well.
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Posts: 37
deff a solid product i use it whenever i cant get a meal in. suprised however that it only has 17 carbs. great taste tho awesome product
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Location: PA
Age: 47
Posts: 13
This has become my main go-to protein powder right now. Any time I need to have a between meals shake this is what I use. I've also been adding a scoop here and there on top of high carb and/or fat meals to boost the protein. Definitely my current favorite protein powder.
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Location: Ellensburg,WA Central WA University
Age: 23
Posts: 220
Best way to cut out the middleman. This product has a great balance of nutrients and can act as a solid replacement for any meal. Mixes well, and is easy to get down. I personally like mixing a serving with 16 oz. of chocolate milk for a great pre or post workout shake.
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Location: www.fitinphilly.com
Posts: 67
This is some really good stuff. I either take it Post W O or on the go as a MRP
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Posts: 85
Universal has formulated an all in one Amazing Protein blend with added oats. its healthiness in a shaker cup. perfect for anytime & fills you up rather nicely. i drink mine with 2% milk & im golden. also, enjoy the added stevia & fiber with that cool scooper. truly phenomenal taste as well.
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Location: detroit.
Posts: 100
One of the greatest creation from the U yet... saves on time and measuring for when we normally would add in the Oats ourselves. and the taste is amazing!
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Location: Fayetteville, NC
Age: 26
Posts: 197
Awesome supp right here. I used this primarily when school gets out to football practice. Once school is over I have 30 minutes and then its practice for 3 hours. Other then that I get lunch at 12:30pm. This product keeps me from going hungry during practice and lets me get home and not have the urge to run somewhere and get some food. Also has teh best flavoring in any protein I have tried. Even in water it actually tastes like chocolate. Damn good product right here.
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Location: Rainier, WA
Age: 45
Posts: 4573
Breakfast on the go, just got a whole lot better!!! I take 2 scoops of this, mix with milk, breakfast is served, and I'm out the door!!! The taste is astounding!!! Also love the fact that it's got a great profile, and a good amount of fiber...
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Location: PERRYSBURG, OHIO
Age: 33
Posts: 1594
I am a huge fan of Pro and Oats, been taking 1 serving for breakfast on my mornings that i work...simple, quick, and effective. I like the convenience of being able to add some peanut butter, or banana, or some banana flavor real gains...to add a little substance to it...2 thumbs up!
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Location: NJ & PA, East Coast, USA
Age: 34
Posts: 1641
Awesome stuff. Been mixing whey with oats for years and this now serves that purpose. Pro & Oats is a REAL meal replacement. Blended with milk and natty PB it is one of the more delicious protein shakes I've ever made.
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Location: New York
Age: 42
Posts: 2518
Pro & Oats is the perfect healthy meal replacement. When I don't have time for a meal this does the trick. A great protein blend, excellent carb source, good source of fiber and it's filling just like a real meal. Tastes great and easy to use. What more could you ask for? Oh yeah it has NO artificial sweeteners or colors.
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Location: The Big "D"
Age: 27
Posts: 77
When you cant get a meal and want a natural, top quality ingredients...make pro and oats your staple!
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Location: Sparta, NJ
Posts: 11
I use this product as my mid morning meal. I train at lunchtime and this gives me the sustenance to get through the workout. The flavor is great and I like that it is a blend of proteins, not just whey, giving it a longer lasting amino profile. I am also happy it's completely natural and is one of the cleanest products out there.
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Location: New York city
Posts: 0
I have been using the product after my workouts and love the rich cocoa flavor
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Location: Montreal
Age: 25
Posts: 1868
I was already drinking blended oats in the morning... Now I add as coop of Pro & Oats in the mix and It adds more oats, fiber and protein. One of the best chocolate flavored protein I've tasted too.
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Location: Dirty Jersey
Age: 27
Posts: 2941
Been using at least one serving daily. Mixed with Milk, PB, and a Banana. Solid. Cant beat the taste and the naturally sweetened properties.
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Location: Los Angeles
Age: 29
Posts: 2790
Been dieting so havent gotten a chance to really use it but had a little when I first got it and has a great flavor and mixes easier then most meal replacement products. Going to be a staple as my pre-workout meal.
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