Nothing gets more basic than tthis category. These are the staples, the basic tools for any bodybuilder from the 70s to today. Here, you'll find powders that stress the basic macronutrients, including protein powders, weight gainers, and MRPs.
Casein Pro
Casein Pro is a cutting edge protein powder consisting of 100% micellar casein protein only. With no inferior proteins blended in, each scoop of Casein Pro provides 24 grams of the purest micellar casein in the world. As a “slow-digesting” protein source (and unlike whey protein), micellar casein supplies a time-released and more sustained flow of amino acids into the bloodstream. Functional and multi-purpose, Casein Pro can be optimally used between meals and before bed. Each and every delicious scoop of Casein Pro helps aid in triggering muscle anabolism and staving off muscle catabolism around the clock.
DOSAGE:
Mix 1-2 scoops of Casein Pro with 10-20 ounces of skim milk or your beverage of choice. For best results, use a blender or Universal Shaker Cup. For more flavor, use slightly less liquid when mixing up your shake.
EXTRA:
"Universal Unboxed: CASEIN PRO Cookies & Cream" video.
Gain Fast 3100
Gain Fast is a high quality weight gainer that is protein rich, carbohydrate dense and formulated to supply your body with clean calories to help you bulk up and add muscle mass onto your frame. Additionally, Gain Fast has a comprehensive formula that is loaded with anabolic boosters, performance herbs, natural plant sterols, EFA, digestive enzymes and muscle optimizers.
DOSAGE:
Mix 5 scoops of Gain Fast with 16oz of your beverage of choice. For best results, take 1-3 servings daily, in addition to regular meals.
Max Protein
Max Protein is specifically formulated to optimize protein synthesis, maintain nitrogen balance and decrease muscle catabolism. The secret is the blending of whey and casein proteins, which work together to guarantee all your nutritional needs are met. Each serving of Max Protein provides 30g of high quality protein, as well as 2.5g of creatine monohydrate and 1g of glutamine.
DOSAGE:
Mix 3 slightly rounded scoops with 6-8oz of your beverage of choice. On training days take 2 servings daily, 1 within 45 minutes after training and the other between meals.
Milk & Egg
New and improved Milk & Egg is a bodybuilding classic, combining the best of milk with the quality of egg. Faster mixing, better tasting, higher quality, Milk & Egg is a staple that bodybuilders of all levels can count on for their protein needs.
DOSAGE:
Mix 1-2 level scoops in a blender with 12oz of your beverage of choice.
Power Protein
Power Protein is a balanced combination of high quality protein, low- glycemic carbs, vitamins, minerals and performance nutrients. It’s an ideal blend for fueling muscles for increased power, prolonged endurance, and enhanced recovery from intense training.
DOSAGE:
Mix 1 rounded scoop with 12oz of your beverage of choice. For best results, take 1 serving an hour before exercise and 1 serving 45 minutes after.
Pro & Oats
Universal’s Pro & Oats is an all-natural, macro-nutrient dense meal replacement powder. Each serving of Pro & Oats is loaded with a superior blend of slow and fast released proteins including whey isolate, whey concentrate, casein and egg albumin, and is packed with high quality, fiber-dense carbohydrates, rolled oats and oat fiber. Whether you use it for your morning shake or an on-the-go shake throughout the day, Universal Pro & Oats combines the benefits of two of bodybuilder’s time-tested staples—oats and protein—into one convenient shake without the mess of cooking up a meal.
DOSAGE:
Mix 1 scoops of Pro & Oats with 8 oz. of your beverage of choice.
NEW FLAVOR: Frosted Cinnamon Roll is now available!
Proton 7
Proton 7™ is a premium protein powder, built around an advanced multi-blend protein matrix that contains an optimal ratio of fast and sustained release proteins. In addition to Proton 7™ containing 23g of ultra-premium protein per scoop, each serving is also packed with 5g of fiber and 5g of EFA, and is further rounded out with a specialized protease mixture to ensure utmost bio-availability, digestibility and maximum amino acid levels in the bloodstream. And best of all, Proton 7™ is designed to be used any time throughout the day.
DOSAGE: Mix 1-2 scoops of Proton 7™ with 8-16 ounces of skim milk or your beverage of choice. For best results, use a blender or Universal Shaker Cup. For more flavor, use slightly less liquid when mixing up your shake.
SPECIAL INTRODUCTORY PRICING FOR A LIMITED TIME!
Real Gains
Real Gains from Universal Nutrition is that “x factor” in helping provide your hungry muscles with the quality calories they need, in abundance, to grow like never before. Real Gains was designed with the ideal macronutrient profile to provide quality calories in an easily accessible powder form. Real Gains is a clean, nutrient-dense weight gainer that provides plenty of fast and slow proteins in the form of whey (isolates and concentrates) and premium micellar casein. Real Gains also utilizes complex carbohydrates (with low sugar), healthy fats (EFA and MCT) and special inulin for fiber.
DOSAGE:
Mix 3.5 scoops with 12-16oz of your beverage of choice. For additional calories, you can add whole milk and other foods.
SPECIAL OFFER:
To download some great tasting and calorie-dense Real Gains recipes for all kinds of bulking diets, click on the link here: Real Gains Recipe Booklet
Ultra Iso Whey
Ultra Iso Whey provides the highest quality, 100% ultrafiltrated whey protein isolates (WPI). WPI is low in carbs, sugar, fat, and lactose. Gram for gram, WPI has more protein than its WPC (whey protein concentrate) counterpart, and is purer. Ultra Iso Whey has no additives or fillers, is delicious, and it mixes easily with a spoon.
DOSAGE:
Mix 1 rounded scoop with 6-8oz of your beverage of choice. Take 1-3 servings per day, or as needed.
Ultra Whey Pro
Newly improved and completely updated, Ultra Whey Pro is a premium and comprehensive whey protein powder that delivers an excellent amino acid profile and 22g of whey protein derived from our proprietary Pure WheyTM blend. Pure WheyTM is a unique matrix comprised of ultrafiltered whey protein isolates (WPI), peptide-rich whey hydrolysates (WPH), and whey protein concentrate (WPC).
DOSAGE:
Mix 1-2 slightly rounded scoops with 6-12oz of your beverage of choice. On training days take a minimum of 2 servings daily, with 1 serving within 45 minutes after training and the other serving between meals.




