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DC training… It's not a load of Crapp!

Lately I have been receiving many inquiries and requests to discuss my training history with the DC training style. So, in this article I will answer the most commonly asked questions and explain...

Posted Oct 29, 2010, 10:37 am by: Kuclo

Weight Training for Weight Loss

Lifting weights won't help you lose weight. But lifting weights is an essential part of a weight-loss program. Developing muscle is the only way to boost your metabolism, which will help you lose...

Posted Sep 17, 2010, 06:11 pm by: Al

Making Change

I've seen it many times in the gym where I train and I bet you've seen it in your gym as well. I'm talking about people doing the same exercises, in the same order, using the same amount of weight...

Posted Sep 17, 2010, 06:10 pm by: Anthony

Full Speed Ahead

Hit the switch, fire it up, ignite… These all have the same meaning–monster power, full speed ahead. When I was younger (I’m in my 40s now), I used to train that way, with one speed and one speed...

Posted Sep 17, 2010, 06:09 pm by: Anthony

Trial & Error

I can remember when I first started training with weights. Yep, that's right. Training with weights. Notice, I didn't say, “bodybuilding”. I didn't begin my journey with the intention of becoming...

Posted Sep 17, 2010, 06:08 pm by: Ev
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Road to 2014 North Americans

Posted Apr 22, 2014, 06:06 pm by: Khai Trinh

2014 NPC Pittsburgh

Posted Apr 22, 2014, 05:41 pm by: Greg Long
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  • THIS GROUP IS FOR THE HARDCORE WEIGHT LIFTERS THAT TRAIN WITHOUT FEAR, THAT TRAIN THE WAY NOBODY ELSE IN THE GYM TRAIN, THAT GO ABOVE AND BEYOND YOUR BODIES EXPECTATIONS.I TRAIN HARD, I GO HARD FOR 2 TO 3 HOURS SOMETIMES NO MATTER IF I AM TIRED,NOT FEELING GOOD,OR JUST DON'T FEEL LIKE BEING IN THE GYM, I STILL GIVE 1000%. THIS IS WHAT WE DO WE ARE WEIGHT LIFTERS,WE ARE FEARLESS

  • I'm looking for people living in Connecticut that are serious about lifting. I think it's time we get Connecticut some rep on bodybuilding/fitness!

  • share experiences and hard workouts one another!

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