Off The Chain
Branched chain amino acids, commonly known as BCAAs, have fast become a stalwart staple in the supplement regimens of bodybuilding’s best and brightest. And for good reason. These three prized ess...
All They're Cracked Up To Be
Possibly nature’s most perfect food, the incredible, edible egg has been a staple of the bodybuilding lifestyle since man first lifted something heavy with the purpose of building muscle. Loaded w...
Activate Your Muscles Anabolically Post-Workout
P-W-O. These three letters, as they relate to nutrition, are among the most overlooked parts of the bodybuilding equation. In reality, P-W-O is the most critical factor in the quest to foster new...
First Aid for Your Workout
How many people actually drink something besides water during a workout? Any time you step into the gym you see people heading over to the water fountain or drinking from a water bottle or jug. Th...
My Universal Methods
People often ask me which supplements I take. Well, I am going to lay it all out on the line and tell you my supplement secrets. In this article, I'll explain which supplements I use, wh...
Runnin low on Torrent
Runnin low on Torrent
New Atomic 7 in the Cage
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For those into Animal and what the word stands for.
