Shock & Awe: The New Shock Therapy Beta Testing
It wouldn’t be hyperbole to say that the rebirth of Shock Therapy is a big deal around here. At the Jersey headquarters, the emergence of the storied Universal brand in recent months and years has...
Cannonball Delts!
Everybody has genetically strong bodyparts. For me it was always my leg. First time I leg pressed I used seven plates a side. At my first competition I had legs of a heavyweight and the upper body...
Pack On Weight For Less Than $10 A Day!
You’re sick of being skinny. Tired of being picked on and pushed around. You don’t want to be puny and overlooked by the girls anymore. You want respect, the confidence to hold your head up high....
Pulling Together: Team Universal & Special Olympics
Giving back is its own reward. Over the years, this has become a core ethos at Universal. High achievement, great accolades, being the best at anything, means very little if that excellence isn’t...
Standing on the Shoulders of Giants
In my time, I have met a countless number of people in this sport. Many I remember, some I’ll never forget. Here are some of the most inspiring champion bodybuilders and others I have met and trai...
Going back to the original ST formula
Going back to the original ST formula
VIDEO: Athlete Questions (Only)
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No images, no jokes, and absolutely no phones. Just big lifts loud music and chalk dust in the wonderful southern air.
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For hardcore powerlifting, Skiba style.
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POWERLIFTING VIA THE WESTSIDE WAY.
