Universal

Oldest First | Newest First

Show 5 | 10 | 25 Per Page | 1 - 5 of 28 Results

2013 Universal Bodybuilding Camp

The Universal Bodybuilding Camp. What is it? What defines it? Well, at its most basic level, the UBC is a one-day "camp" dedicated to teaching interested athletes, young and old, rookie and vetera...

Posted Mar 11, 2013, 12:32 pm by: Universal

The Perfect Set

There’s a lot going on when trying to accomplish a perfect set. It’s more than a simple act of going from the starting position of an exercise through range of motion to the top of the movement an...

Posted Nov 30, 2012, 10:35 am by: Casey Viator

My Westside Visit

You are very fortunate to learn some Westside Training Secrets via my recent visit to Westside Barbell, "The Strongest Gym in the World." Westside has produced the most world-record holders and ch...

Posted Aug 29, 2012, 05:11 pm by: Henri Skiba

Antoine Vaillant Trains Back With Coach

Universal Athlete, Antoine Vaillant trains back with his coach. Watch him train and pick up a few tips directly from Antoine himself. Antoine's Back DayTo drop Antoine a line or ask him a question...

Posted Jul 13, 2012, 04:50 pm by: Universal

Josh Halladay's Jr. Nationals Prep Video

Twenty-four year old amateur bodybuilder and Universal sponsored athlete Josh Halladay trains chest on location at Greg Long's Gym. Watch him 10 days out from his biggest contest to date, the 2012...

Posted Jun 14, 2012, 05:02 pm by: Universal