2013 Universal Bodybuilding Camp
The Universal Bodybuilding Camp. What is it? What defines it? Well, at its most basic level, the UBC is a one-day "camp" dedicated to teaching interested athletes, young and old, rookie and vetera...
The Mighty Secret?
I want to talk about my first Universal Bodybuilding Camp experience in 2013. But before I do, I want to say thank you to Universal for putting on such a great camp for lifters. Also, I want to th...
No Drive Too Far
I attended the first Universal Bodybuilding Camp back in 2011 at Greg Long’s Gym in Feasterville, Pennsylvania. I left that afternoon with a wealth of knowledge and newfound motivation. When I saw...
Pushing The Limits
The 2013 Universal Bodybuilding Camp. What a perfect way to kick off the Universal Road Trip to the Arnold Classic. This event was jam packed with people willing to soak up any knowledge they coul...
The Perfect Set
There’s a lot going on when trying to accomplish a perfect set. It’s more than a simple act of going from the starting position of an exercise through range of motion to the top of the movement an...
2013 England Road Trip: London/Birmingham
2013 England Road Trip: London/Birmingham
2013 England Road Trip: London/Birmingham
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For the guys (or girls) who look at them selves as monsters... smart in what they do but don't stop at a challenge... nothing can stop you & what your going for! you look at your own personal goals & don't care what other say about you & your body! you look in the mirror & improve yourself! get huge & get strong... LIFT SOME HEAVY WEIGHT MANN!
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current events in nascar racing
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Just the basics! Tried and proven methods that have stood the test of time. The same basics that built the legendary physiques of yesteryear. Nothin'fancy.
Standing on the Shoulders of Giants
My California Move, Part II
Muscle Memoirs
