SKIBA'S BARBELL CLUB
bench contest
file:///Users/astroboy252/Desktop/Rychlak%20Power%20Systems%20Online%20Meet%20Entry.webarchive
Posted
by: Henri Skiba
contest
[img][/img]file:///Users/astroboy252/Desktop/Rychlak%20Power%20Systems%20Online%20Meet%20Entry.webarchive
Posted
by: Henri Skiba
Comments
contest
[img][/img]file:///Users/astroboy252/Desktop/Rychlak%20Power%20Systems%20Online%20Meet%20Entry.webarchive
Posted
by: Henri Skiba
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contest
[img][/img]file:///Users/astroboy252/Desktop/Rychlak%20Power%20Systems%20Online%20Meet%20Entry.webarchive
Posted
by: Henri Skiba
Comments
powerlifters
Just wanted to tell you about our upcoming meet. I'm running s summer blast Bench contest to keep all of us focused and in shape for the upcoming season. The contest is open to powerlifters,but will also have a component to introduce new lifters especially football players into competition lifting.
Gene Rychlak 1000 lb bencher will be there to run the contest and aide lifters hopefully in an informal question and answer session.
contact revolutionpowerlifting.com for apps.or call me at 732-598-9369.
Henri
Posted
by: Henri Skiba
Comments
Skiba's Barbell Club
Just trained here last night with Skiba and T.Kemble. Awesome energy and a great camaraderie among lifters. Everyone there is friendly and willing to help out at any time. Some people come in just to shoot the shit. I'll be there again tomorrow for some chain squattin'.
Posted
by: Aggression
Comments (1)
Jan 17, 2012, 03:48 am
I WANT ASK SOMETHING YOU
check his months articles on universalusa
Lou was consulted when I wrote this article and I plan to involve him more in question answer sessions
Skibs
Posted
by: Henri Skiba
Comments (1)
May 23, 2012, 11:52 am
If anyone wants to check out Westside Barbell equiptment,we have nearly every piece at our gym. Come check it out before you purchase
skibs
skibs
bandbell training
One of the main people behind the bandbell/bamboo bar is Lo Simmons/Jim Seitzer.Jim asked me to start posting some of the exercises one can do with the bar. So this week in the gym I will start posting a myriad of exercises that can be done on the bar....
check out Westside-Barbell.com for ordering information
Ask for Lou if you have any questions.
Henri Skiba
Posted
by: Henri Skiba
Comments (1)
Apr 30, 2012, 01:25 pm
Just wanted to get the word out about SAturdays and sundays at our gym if your preparing for a contest. We have crews for both days and there's always someone getting ready for a contest...We always have visitors and the competition is good for our gym.
Skibs 732-598-9369
No upcoming events.
Comments (1)